Course Features
- Lectures 12
- Quizzes 0
- Duration 3 hours
- Skill level Intermediate
- Language English
- Students 424
- Assessments Yes
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Creating Your Own Selfcare List
- Why Selfcare
- Setting Yourself Up For Success
- Basic Selfcare List
- Selfcare List By Location
- Selfcare List By Activity Type
- Advanced Selfcare List
- Including Your Loved Ones
- Finding Time For Selfcare
- Selfcare List on Bullet Journal (Fast Tutorial)
- Habit Tracker on Bullet Journal (Fast Tutorial)
- Advanced Selfcare List Example (Fast Tutorial)
- Making Time For Selfcare =>Designing Your Ideal Week (Fast Tutorial)